Spring & Fall Seasons

Adult
Leagues

Competitive and recreational soccer for adults of all levels. Six divisions, 10-game seasons, real trophies, and Houston's best soccer community.

2025 Season

Choose Your Division

Find the perfect division for your team. Registration for Spring 2025 is open now.

👨
Men's Open
All skill levels · 18+
$900/team
🎯
Over 30
Age 30+ · No age waiver
$850/team
🏅
Over 40
Age 40+ · Competitive
$800/team
👩
Women's
All levels · 18+
$800/team
Coed
Mixed · Min. 3 women on field
$850/team
Division

Men's Open Division

Liga Houston's flagship division features Houston's most competitive recreational soccer. Teams range from local club alumni to company squads — everyone is welcome, and every match is taken seriously.

10-game regular season, followed by knockout playoffs and a championship final. Trophy, medals, and bragging rights for the winners.

⚙️ Key Rules

Roster SizeMinimum 11, maximum 20 registered players per team.
Game Format11v11 on full-size grass fields. Two 45-minute halves.
RefereesUSSF-certified officials. All matches have 1 center + 2 ARs.
Age RequirementAll players must be 18 or older at start of season.
Guest PlayersUp to 3 registered Liga Houston guest players per match.
Yellow/Red CardsAutomatic 1-game ban per red card. Accumulated yellows apply.
Season Dates Mar 1 – Jun 29, 2025
Registration Fee $900 / team
Games 10 Regular + Playoffs
Day/Time Sat & Sun Mornings
Fields Memorial, Bear Creek, Cullen
Status ✓ Registration Open
Spots Left 4 teams remaining
Register Now
Division

Over 30 Division

The game doesn't stop at 30 — it just gets wiser. Our Over-30 division brings together Houston's most experienced players for competitive, age-appropriate soccer with zero tolerance for reckless play.

Slightly modified rules (no slide tackling) keep the game competitive and safe. Same passion, smarter soccer.

⚙️ Key Rules

Age RequirementAll players must be 30+ by June 1, 2025. IDs checked at registration.
No Slide TacklesSlide tackling is prohibited. Foul + yellow card if committed.
Game Format11v11, two 40-minute halves. Running clock except final 5 minutes.
GoalkeeperGK may be under 30 with advance approval from the league.
Season DatesMar 8 – Jun 29, 2025
Registration Fee$850 / team
Age Minimum30 years old
Day/TimeSundays 8–11 AM
Status✓ Registration Open
Register Now
Division

Over 40 Division

Houston's most passionate veterans. The Over-40 division is proof that the love of soccer never fades — it just gets more dignified. Smaller-sided format (9v9) keeps the game flowing and fun.

Format9v9 on 3/4-size fields. Two 35-minute halves.
AgeAll players 40+ by Sept 1 of current year.
No Slide TacklesSame rule as Over 30. Safety first.
RosterMin 9, max 16 players per team.
Season DatesMar 15 – Jun 29
Registration Fee$800 / team
Age Minimum40 years old
Format9v9 · Smaller fields
Status✓ Registration Open
Register Now
Division

Women's Division

Houston's women's division is one of the most competitive and rapidly growing leagues in the region. From college alumni to community players, the women's division delivers high-quality, well-officiated soccer every weekend.

We are actively recruiting new teams and offer discounted registration fees for first-year women's teams to help grow the game. Female referees are prioritized for all women's matches.

Format11v11 full-size fields. Two 45-minute halves.
EligibilityAll registered players must identify as female. 18+ minimum.
New Team DiscountFirst-year women's teams: $650 registration (saves $150).
RefereesFemale referees assigned when available for women's matches.
Season DatesMar 1 – Jun 29, 2025
Registration Fee$800 / team
New Team Deal$650 first season
Day/TimeSaturdays 9 AM–1 PM
Status✓ Registration Open
Register Now
Division

Coed Division

The perfect division for friends, couples, and mixed groups who want to play together. Coed rules ensure full participation from everyone on the pitch — not just the loudest players.

Gender RuleMinimum 3 female-identifying players on the field at all times.
Goals by WomenGoals scored by women count as 2 points. Regular goals count as 1.
Format9v9 on reduced-size fields. Two 40-minute halves.
RosterMin. 5 female players on 16-player roster.
Season DatesMar 8 – Jun 29, 2025
Registration Fee$850 / team
Format9v9 Mixed Gender
Day/TimeSundays 10 AM–2 PM
Status✓ Registration Open
Register Now
For Companies

Corporate Soccer League

Build culture. Boost morale. Compete for bragging rights. Liga Houston's Corporate League is the premier team-building activity for Houston companies.

🏢

Company Branding

Your company logo on team jerseys and league website. Great exposure + employee pride.

📅

Weekday Evening Options

Games scheduled Tuesday–Thursday evenings to fit around work schedules.

🤝

Networking Events

End-of-season mixers and corporate soccer socials — business and sport combined.

🏆

Corporate Champions Trophy

Season-ending playoff and championship match. Trophy + recognition for the winners.

Register Corporate Team →
Team Fee$1,200 / season
Format7v7 · Mixed Gender OK
RosterUp to 14 employees
ScheduleTue–Thu Evenings
IncludesJerseys + Awards Night
Minimum Teams6 teams to launch
StatusAccepting Registrations
Inquire Now

Don't See Your Team Yet?
Registration Closes Soon.

Spring 2025 spots are filling fast. Secure your team's place before the deadline.